The Happiness Project and the Importance of Routine
One of the many blogs I’ve started following is The Happiness Project. The Happiness Project was actually a book project that author,...
Tough Love - Couples Edition!
So, who out there has been watching Tough Love Couples? When I first saw the promo for this show all I could think is, “wow, they really...
Good Grief!
Grief is a toughie. It’s hard to define, but I’ll start with something of a definition so we all know what I’m talking about. Grief = the...
Def Jam Poetry - Daniel Beaty, "Knock, Knock"
I adore this poem and Daniel Beaty’s heartfelt delivery of it. It speaks to the importance of not only the physical presence of a parent,...
Welcome!
Hello everyone, and welcome to my blog! I am a social worker who provides psychotherapy to individuals and couples, and have been doing...